Why Kids need to Play in an Indoor Playground?
Why should kids play in playground place? Does your kids get enough exercise? Kids healthlifestyle require 90 minutes per day, 5 days per week of physical activity. Exercise improves your kid’s fitness level and increases resistance to a variety of disease. Exercise help to burn out excess of energy and use up excess calories. But these kids do not workout much, they are suffer from obese. It is obviously children in these year becomes increasingly obese. This become global issues not just United States, Canada and Europe. The only solution for this is get kids more exercise indoor or outdoor, building more and better playground equipment for them.
Children spend more time in front of TV or playing computer games, now smart phone take huge time from exercise. More and more kids are step in group of obese, obese is a disease need to cure, it is not just overweight, it is result of ill health diet and lack of activity. it is well know fact that to win this combat we need liberate kids from electronic product, let them stay more on outside especially the younger one. Make up a schedule to maintain his minimal daily level of physical exercise. How to increase level of your child’s activity, first kids should love it, kids will not running on a treadmill or jogging around park in the morning. Kids love playground equipment, kids love to play at park on swing, fun fitness equipment, slides, seesaw, ride on horse, swivel chair. All this play equipment are in outdoor park. Kids also can fly a kite, bicycling, running around or fight in jest or for fun. Play outdoor also benefit from exposure to the more polluted air indoors. Even you are too busy to company with your kids on park or not playground on park nearby, you can still building a simple play structures in your backyard. Play outside is most economical way to lose weight for your kids.
Active outside require good weather, what if raining outside, or in the cold winter and hot summer, exercise outdoor are definite not a option, no matter where you located always have bed weather,Toronto in Canada too cold, Miami in USA too hot, London in UK to many rain. How do you maintain the physical activity level in these days, you need to consider indoor playground.
Indoor playground place can be on your home or commercial center, each indoor play area have equipment for particular age group, you are easy to located one. For kids over 5 years old, they provide larger themed indoor play structures overflowing with play events such as spider game, large slide, ball batter and climbing wall, they have part room with ball pool, merry go round and building block for younger kids. You even can create one with soft play equipment for your kids under 5 years old. Play many not ultimate solution for fighting obesity, but is definitely help to increase your kids physical activity and helpful on social skill. More exercise exhausting kid’s energy and encourage a deeper, more restful sleep. A well-rested child will be more responsive to educational programs and perform better on school.
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